Hair Loss

3 Ways Stress Causes Hair Loss


As most everybody knows, stress can have a significant impact on our mental health. High levels of stress have been linked to anything from high blood pressure to stomach ulcers. As we pay more attention to how stress impacts our bodies, we shouldn’t ignore the fact that stress can cause hair loss.

Check out three ways stress can cause hair loss down below, as well as some potential solutions for your hair troubles. 

Telogen Effluvium

One way that stress can lead to hair loss is by inducing a condition called telogen effluvium. With this condition, stress coaxes a significant amount of hair follicles into the resting phase of the hair cycle. When in the resting phase of the hair cycle, strands of hair become weak and do not reach their full growth. Thus, those with telogen effluvium may notice strands of hair falling out in the shower or when simply brushing their hair. 


Trichtillomania, unlike telogen effluvium, is more a mental condition rather than a physical one. Those living with trichotillomania live with an irresistible urge to pull out their hair, despite the pain hair pulling can cause. Hair pulling is used as a way to deal with the negative emotions that come from stress. Sometimes trichotillomania can be so intense that it leads one to pull out entire clumps of hair from their head. In some cases, those with the disorder may even rip of hair from their eyebrows or even their eyelashes.

Alopecia Areata

Out of the three conditions discussed in this post, alopecia areata is perhaps the one experts know the least about. Alopecia areata is an immune disorder in which the body’s immune system attacks the hair follicles, causing them to fall out in patches. Determining the cause of alopecia areata has been the main focus of scientific research for decades. There are many suggested causes of alopecia areata, and one of them is believed to be high levels of stress. Unfortunately, there is no current cure for alopecia areata. 


No matter the cause of your hair loss, you have options that can help you get your hair back. You can opt for more traditional methods, like hair transplant surgery or medications and topical treatments. However, many people are choosing to go the less traditional route to combat their hair loss. One of these less traditional solutions is called scalp micropigmentation, which, according to Trillium Ink, is a process similar to permanent makeup.

Scalp micropigmentation is a process similar to tattooing, in which tiny micro pigments are applied to your hair line to fill in any gaps. 
Many people prefer scalp micropigmentation over other methods because it is a lot less invasive. Unlike a hair transplant, there is essentially no recovery time, and you can get back to work and other activities shortly after the procedure. Scalp micropigmentation, unlike medications and topical treatments, guarantees results. In fact, you’ll leave the clinic with a fuller hairline even after your first treatment. To get scalp micropigmentation in Georgia, check out SMP Georgia.

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